Weigh In record (no journal entry) for 15 May 2020
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71.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 76.52g | Prot: 27.17g | Carbs: 24.92g.
Lunch: Onions , Celery , Cream Cheese , Macro Almond Meal, Baby Spinach, Bega Tasty Grated Cheese. Snacks/Other: So Good Unsweetened Almond Milk, Well Naturally Sugar Free Dark Chocolate, Sour Cream, Strawberries . more...
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Losing 2.5 kg a Week
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Tifftobe's Weight History
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