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Preciousgirl79
Journal
17 Jul 13
Preciousgirl79's Journal, 17 Jul 13
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Weigh In record (no journal entry) for 17 July 2013
79.8 kg
Lost so far:
1.2 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2013:
890 kcal
Fat: 29.82g | Prot: 20.61g | Carbs: 130.24g.
Breakfast:
Kaffe med Mjölk, RisiFrutti Minifrutti.
Lunch:
Red Delicious Äpplen.
Dinner:
RisiFrutti Minifrutti.
Snacks/Other:
Arla Mild Yoghurt Vanilj, Marabou Japp.
more...
2511 kcal
Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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Preciousgirl79's Weight History
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