Weigh In record (no journal entry) for 14 May 2020
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 48.38g | Prot: 85.13g | Carbs: 271.74g.
Breakfast: Muffins de Mirtilo, Lidl Skyr Pêssego E Maracujá, Continente Leite Meio Gordo, Nespresso Café Expresso, Lidl Pão De Cereais, Philadelphia Philadelphia Light. Lunch: Milbona Bebida de Aveia, Milbona Skyr To Go Morango, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. Dinner: Empada de Frango, Tomates Cereja, Arroz Branco, Peras, Sopa de Espinafres. Snacks/Other: Milbona Skyr To Go Baunilha . more...
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Losing 2.1 kg a Week
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KeepFocus93's Weight History
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