daniel.aracena's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

78.5 kg Lost so far: 3.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1715 kcal

Fat: 69.77g | Prot: 64.76g | Carbs: 221.53g. Breakfast: Plátano. Lunch: Almendras, Colun Queso Rallado Parmesano, Huevo Revuelto, Carozzi Fideos Integrales. Snacks/Other: Alfajor de Maicena. more...

2588 kcal

Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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daniel.aracena's Weight History

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daniel.aracena's Journal, 14 May 20

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daniel.aracena's Weight History