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945 kcal
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Fat: 33.31g | Prot: 56.66g | Carbs: 99.30g.
Breakfast: Milbona Snack-Ecken Sahne, Leichter Genuss Körniger Frischkäse 0,1% Fett, Spiegelei ohne Fett, Korn Mühle Fit & Vital Mehrkornbrot, Netto Hummus Naturell. Dinner: Leichter Genuss Ketchup, Grillmeister Geflügelbratwurst, Couscous (Gekocht). more...
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1480 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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