Varya Zhikh's Journal, 14 May 20

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Всем привет 👋 С первого же дня сорвалась 🤪😢

64.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1413 kcal

Fat: 76.18g | Prot: 34.02g | Carbs: 170.41g. Breakfast: Брянский Молочный Комбинат Масса Творожная с Курагой. Lunch: Сосиска в Тесте. Dinner: Виктория Капуста с Рисом. Snacks/Other: Магнит Банан, Банан. more...

1899 kcal

Exercise: Bicycling (fast) - 15/mph - 5 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 10 minutes, Squats (Legs) - 13 minutes, Abdominal (Sit Ups) - 12 minutes, Resting - 15 hours and 20 minutes. more...

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Varya Zhikh's Weight History

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Varya Zhikh's Journal, 14 May 20

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Varya Zhikh's Weight History