Weigh In record (no journal entry) for 14 May 2020
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72.3 kg
Lost so far: 9.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 50.58g | Prot: 56.11g | Carbs: 104.22g.
Breakfast: Селедка под Шубой, Виктория Булка с Корицей, Хлебница Пирог с Горбушей. Lunch: Куриная Грудка Вареная, Капуста Тушеная без Масла. more...
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Losing 0.4 kg a Week
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