Weigh In record (no journal entry) for 14 May 2020
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73.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 24.49g | Prot: 35.64g | Carbs: 127.89g.
Breakfast: Jamur Putih (Ditumis), Tempe Goreng, Nasi Putih. Lunch: Glico Waku Waku Strawberry Loop, Tempe Goreng, Kroket. Dinner: Sambal dari Buah-buahan, Kacang Panjang Hijau, Mentimun (dengan Kulit), Ikan Mujair Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Aice Mochi Coklat. more...
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Losing 3.9 kg a Week
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iha fariha's Weight History
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