Weigh In record (no journal entry) for 14 May 2020
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58.7 kg
Lost so far: 20.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 43.66g | Prot: 48.10g | Carbs: 133.96g.
Breakfast: Мандарины, Банан. Lunch: Говяжья Котлета на Пару, Кускус (Вареный), Мясновъ Долма из Говядины. Dinner: Дружба Плавленный Сыр, Смак Хлеб с Семечками Подовый, Фруктовый Батончик. more...
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Losing 3.5 kg a Week
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Yancousita's Weight History
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