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Fidan Majidli
Journal
14 May 20
Fidan Majidli's Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
1148 kcal
Fat: 53.78g | Prot: 66.58g | Carbs: 99.63g.
Breakfast:
Банан, Nesquik Какао, Овсяная Каша на Воде.
Lunch:
Картошка Печеная, Куриные Крылышки с Кожей (Запеченные).
Dinner:
Красные Помидоры, Омлет или Яичница.
Snacks/Other:
Кофе, Nestle Темный Шоколад , Алыча.
more...
1469 kcal
Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours.
more...
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Fidan Majidli's Weight History
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