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марфа~
Journal
14 May 20
марфа~'s Journal, 14 May 20
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Weigh In record (no journal entry) for 14 May 2020
72.1 kg
Lost so far:
16.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2020:
247 kcal
Fat: 3.20g | Prot: 7.80g | Carbs: 48.22g.
Breakfast:
Truslen Матча Латте, Цех 85 Кофе с Молоком.
Lunch:
Nespresso Кофе с Молоком.
Dinner:
Global Village Мексиканская Смесь.
Snacks/Other:
Молодая Морковь.
more...
2198 kcal
Exercise:
Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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марфа~'s Weight History
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