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1589 kcal
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Fat: 100.40g | Prot: 67.39g | Carbs: 115.91g.
Breakfast: Doğal Peynir, Pekmez, Siyah Zeytin, Salatalık (Soyulmuş), Salam, Avokado, Yumurta. Lunch: Ayran, Yoğurtlu Havuç Salatası, Etli Biber Dolması. Dinner: Lahana Çorbası. Snacks/Other: Hurma, Elma, Kuru Erik. more...
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2002 kcal
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Exercise:
yurus - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lari5222's Weight History
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