Weigh In record (no journal entry) for 16 July 2013
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77.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 23.70g | Prot: 10.53g | Carbs: 2.95g.
Breakfast: Great Value Bacon, Splenda No Calorie Sweetener, Dr. Pepper Diet Dr. Pepper, Heavy Cream, Coffee, Scrambled Egg. more...
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Losing 0.2 kg a Week
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BluRaven's Weight History
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