Weigh In record (no journal entry) for 14 May 2020
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64.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 16.06g | Prot: 24.94g | Carbs: 53.28g.
Breakfast: Овсяное Печенье, Вятушка Молоко 2,7%, Вятушка Сырок Творожный с Ванилином , Макфа Пшеничная Мука, Яичный Белок, Рот Фронт Птичье Молоко. more...
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Losing 4.2 kg a Week
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