Weigh In record (no journal entry) for 14 May 2020
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56.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 71.55g | Prot: 66.00g | Carbs: 178.29g.
Breakfast: Habaneras Galleta Integral, Chorizo, Frijoles Refritos, Café con Leche Semi Descremada, Aguacate, Tostadas. Lunch: Agua de Pepino sin Azucar, Jitomate, Verde Valle Arroz a la Jardinera (Precocido), Espinacas Cocidas (Frescas), Bachoco Medallones de Filete de Pechuga de Pollo. Dinner: Tía Rosa Cuernitos, Pan Integral, Lala Leche Semi. Snacks/Other: Gamesa Hotcakes Tradicionales, Manzana Verde. more...
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1811 kcal
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Exercise:
Abdominal (Sit Ups) - 22 minutes, Cardio - 39 minutes, Resting - 22 hours and 59 minutes. more...
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Losing 1.4 kg a Week
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Belen Charles's Weight History
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