Weigh In record (no journal entry) for 14 May 2020
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105.9 kg
Lost so far: 13.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 11.52g | Prot: 98.50g | Carbs: 75.90g.
Breakfast: Mein Q Fitness-Quark Himbeere , Äpfel. Lunch: Essiggurken, Gutes Land Gouda , Mischkornbrot, Gut & Günstig Lachsschinken. Dinner: Zucker, Magerquark. Snacks/Other: Streuselkuchen. more...
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Losing 0.7 kg a Week
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Bayernkönigin's Weight History
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