Weigh In record (no journal entry) for 14 May 2020
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89.4 kg
Lost so far: 8.5 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 23.87g | Prot: 67.53g | Carbs: 136.45g.
Breakfast: 애터미 슬림바디 쉐이크 그린티. Lunch: 김치, 흑미밥, 고기. Dinner: 애터미 슬림바디 쉐이크 카카오. more...
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Losing 2.8 kg a Week
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SERODICE's Weight History
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