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34.1
目標60
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66.8 kg
Lost so far: 1.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 81.60g | Prot: 83.88g | Carbs: 168.74g.
Breakfast: 安佳 起司片 (21克), 義美 鮮乳, 豬肉漢堡片, 白切雞, 肉鬆, 香蕉. Lunch: 荔枝, 白飯, 炸雞排, 炒青菜. Snacks/Other: 賀寶芙 香草奶昔, 義美 杏仁巧克力球, 樂天 (Lotte) 蛋黃派, 義美 義美巧克力酥片, 台糖 果寡糖. more...
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Losing 1.4 kg a Week
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liya0827's Weight History
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