Weigh In record (no journal entry) for 13 May 2020
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 61.77g | Prot: 68.11g | Carbs: 149.41g.
Breakfast: Huevo Cocido, JGB Tarrito Rojo, Alpina Leche Deslactosada. Lunch: Jugo de Fresa, Aguacate, Bagre, Cebollas, Zanahoria, Habichuelas. Snacks/Other: Crachos Nachos de Maíz, Sopa de Tortilla, Crepes & Waffles Helado Chocolate Light, Jugo de Fresa. more...
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Losing 0.4 kg a Week
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AndresMontano's Weight History
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