Weigh In record (no journal entry) for 13 May 2020
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67.2 kg
Lost so far: 2.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 10.03g | Prot: 25.78g | Carbs: 66.26g.
Breakfast: Nestlé Chocolate con Leche. Lunch: Hacendado Corazones de Alcachofa , Espinacas. Dinner: Pan Blanco Tostado, Hígado de Ternera, Berenjena. Snacks/Other: Mercadona Leche Semidesnatada, Brüggen Copos de Avena. more...
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Losing 0.3 kg a Week
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aliciacuartero's Weight History
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