antosapi89's Journal, 13 May 20

Uova...patate....porri... ed è magia 🤣💪

View Diet Calendar, 13 May 2020:
1460 kcal Fat: 27.01g | Prot: 151.09g | Carbs: 151.41g.   Breakfast: Pancakes Proteici, Myprotein Impact Whey Natural Chocolate, Muller Yogurt Greco alla Nocciola, Myprotein Rolled Oats, Myprotein Omega 3. Lunch: Calvé Mayo, Coop Tonno al Naturale, Coop Riso Basmati. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Grana Padano Scaglie di Grana, Bresaola. Snacks/Other: Myprotein Impact Whey Natural Chocolate. more...

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