Weigh In record (no journal entry) for 13 May 2020
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 128.23g | Prot: 171.50g | Carbs: 9.73g.
Breakfast: Brieost, ICA Oliver Fyllda med Pimiento , ICA Romansallad, Kokt Ägg, Tonfisk i Olja (på Burk). Lunch: ICA Basic Mozzarella, Kycklingklubba, Kött och Skinn, Eldorado Makrill i Tomatsås, ICA Oliver Fyllda med Pimiento . Dinner: ICA Basic Mozzarella, ICA Romansallad, Tomater, ICA Oliver Fyllda med Pimiento , Tulip Picnicbog. more...
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Losing 1.1 kg a Week
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leviticus68's Weight History
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