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Avionesevilla Reshinta
Journal
13 May 20
Avionesevilla Reshinta's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
65.8 kg
Lost so far:
4.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
818 kcal
Fat: 32.74g | Prot: 80.30g | Carbs: 51.25g.
Breakfast:
Herbalife F1 Nutritional Shake Mix, Telur Asin.
Dinner:
Tahu Isi, Herbalife F1 Nutritional Shake Mix, Herbalife Fiber & Herb Tablets, Herbalife NRG, Dada Ayam Rebus (Kulit tidak Dimakan), Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air).
more...
791 kcal
Exercise:
Pedalling - 1 hour, Fitness Training (Workout) - 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Losing 0.1 kg a Week
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Avionesevilla Reshinta's Weight History
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