tltrud's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
51 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 May 2020:
782 kcal Fat: 37.87g | Prot: 55.60g | Carbs: 65.45g.   Breakfast: 훈제 닭가슴살, 서울우유 체다슬라이스치즈 (20g), 스크램블드 에그. Lunch: 수정과, 김치, 농심 신라면,  계란후라이,  취나물무침, 백미 (일반쌀, 요리). Dinner:  한약. Snacks/Other: 커클랜드 프로틴바 초콜렛브라우니. more...

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tltrud's Weight History


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