DeelfiTrezza's Journal, 13 May 20

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Weigh In record (no journal entry) for 13 May 2020

62.9 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1214 kcal

Fat: 33.47g | Prot: 46.92g | Carbs: 181.78g. Breakfast: Galletas de Mantequilla, Manzana. Lunch: Pizza de Queso de Masa Delgada. Dinner: Carne de Pollo Magra (Asada), Arroz Yamani. Snacks/Other: Galletas de Mantequilla (Bajo Contenido de Grasa). more...

1730 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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DeelfiTrezza's Journal, 13 May 20

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DeelfiTrezza's Weight History