Weigh In record (no journal entry) for 13 May 2020
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56.9 kg
Lost so far: 0 kg.
Still to go: 56.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 82.00g | Prot: 149.51g | Carbs: 89.89g.
Breakfast: Protein Yogurt Go 20. Lunch: Cucumber, Baked or Broiled Fish, Red Tomatoes, Green Sweet Pepper, אחוה טחינה גולמית, Cucumber, טרה קוטג' 5%, Red Tomatoes, Green Sweet Pepper. Dinner: אחוה טחינה גולמית, Star Kist טונה בשמן זית, White Bread. Snacks/Other: Coffee, Banana, Protein Powder Combat. more...
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Losing 1.1 kg a Week
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sagisrur's Weight History
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