kata orang aku segini gak gendut tp menurut aku ini masih gede bgt badannya huhu🥺
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677 kcal
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Fat: 16.59g | Prot: 70.89g | Carbs: 65.54g.
Breakfast: Orange, Chicken Breast, Sayur Sawi Putih, Hati Ayam Balado, Egg White. Dinner: Ikan Nila Bakar, Orange Juice , Tumis Buncis, Ommason Kimchi, Egg White, Ubi Jalar Rebus. more...
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1513 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
gak papa mba yg cukup aja yg penting bmr nya normal, semangat. tinggal kencengin olahraga nya biar lebih bagus
13 May 20 by member: mandaair08
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16 May 20 by member: dewisartikashg
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yulitabr's Weight History
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