YanaD8's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
157.4 kg Lost so far: 0 kg.    Still to go: 57.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
947 kcal Fat: 44.27g | Prot: 37.09g | Carbs: 98.87g.   Breakfast: Grapefruit (Pink and Red and White) , Cheddar Cheese , Bakers Provita. Lunch: Rhodes Red Grape Juice, Margarine, Egg (Whole) , White Bread , Pears . Dinner: Lettuce Salad with Assorted Vegetables, Lamb Chop (Lean and Fat Eaten). more...
Gaining 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


YanaD8's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.