Weigh In record (no journal entry) for 13 May 2020
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68.6 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 30.12g | Prot: 54.29g | Carbs: 58.21g.
Breakfast: Fresh Lemon Juice, Coffee, Egg, Chi-Chi's Original Recipe Salsa (Mild), Spinach, Egg White. Dinner: Eden Organic Pinto Beans, Bullritos Sauteed Onions & Peppers, Chicken Breast. Snacks/Other: Skippy Creamy Peanut Butter, Apples , Oranges . more...
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Losing 3.2 kg a Week
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Scamper24's Weight History
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