desi sexsi's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
79.2 kg Lost so far: 3.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1250 kcal Fat: 31.74g | Prot: 57.58g | Carbs: 180.22g.   Breakfast:  Gulai Daging Sapi, Rumah Makan Sederhana Sayur Nangka,  Teh Manis,  Nasi Putih,  Telur Dadar. Dinner:  Koktail Udang (Udang dengan Saus Koktail),  Telur Balado,  Nasi Putih,  Cilok. more...
1938 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.2 kg a Week

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desi sexsi's Weight History


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