nimbangnya abis buka puasa ya ini😁
|
57.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1082 kcal
|
Fat: 34.94g | Prot: 43.29g | Carbs: 161.80g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Salad Buah. Dinner: Tumis Kangkung, Kerupuk Makanan Ringan, Cilok, Herbalife F1 Nutritional Shake Mix, Chicken Nugget, Perkedel Jagung, Kurma. Snacks/Other: Pempek, Mayora Better Sandwich Biscuit, Daging Ayam (Panggang, Bakar, Dimasak), Sunpride Banana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliati o's Weight History
|