romankornakov's Journal, 13 May 20


View Diet Calendar, 13 May 2020:
572 kcal Fat: 32.69g | Prot: 48.85g | Carbs: 24.81g.   Breakfast:  Coffee. Lunch:  Tomato and Vegetable Juice (Mostly Tomato),  Peanuts,  Fried Egg,  Fried Egg,  Baked or Broiled Fish,  Tomatoes, Cucumber (with Peel). more...
2307 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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romankornakov's Weight History


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