Weigh In record (no journal entry) for 13 May 2020
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72.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 33.39g | Prot: 65.46g | Carbs: 209.64g.
Breakfast: Muffins Muffin de Manzana, Leche Descremada, Té (Infusión), Almendras, Banana. Lunch: Mandarina, Ensalada de Lechuga con Verduras Variadas, Pan de Carne. Dinner: Tarta de Verdura, Zucchini, Fideos de Arroz (Cocidos). Snacks/Other: Manzana Verde, Misky Turron de Mani, Café con Leche Semi Descremada, Panqueque de Banana y Avena. more...
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Losing 2.5 kg a Week
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florfer98's Weight History
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