Weigh In record (no journal entry) for 13 May 2020
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60.8 kg
Lost so far: 6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.03g | Prot: 32.12g | Carbs: 61.60g.
Breakfast: Coop Qualité & Prix Confiture Himbeeren , Crepe Semplice, Caffè Espresso, Fragole, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Zucchero di Canna, Caffè Espresso, Fragole, Fagiolini Bolliti, Ziti o Bucatini. Dinner: Insalata Mista Verde, Condimento per Insalata all'italiana, Rapelli Tartare. Snacks/Other: Salame, Prosecco. more...
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Losing 4.9 kg a Week
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Tempesta63's Weight History
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