Weigh In record (no journal entry) for 13 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 76.07g | Prot: 35.65g | Carbs: 65.36g.
Breakfast: Coffee with Cream. Lunch: Aldi Pork Chipolatas , Aldi Sweet Leaf Salad , Cheddar Cheese , Mushrooms , Broccoli , Tesco Double Cream. Snacks/Other: Mr Kipling Viennese Whirl, Dinner Rolls . more...
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Gaining 0.1 kg a Week
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Elazzaris's Weight History
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