Weigh In record (no journal entry) for 13 May 2020
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77.3 kg
Lost so far: 1.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 32.05g | Prot: 39.97g | Carbs: 102.98g.
Breakfast: Sambal Goreng, Usus Ayam Goreng, Sayur Campuran, Nasi Putih. Dinner: Tahu Isi, Tempe Goreng. Snacks/Other: Martabak Manis. more...
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Losing 0.4 kg a Week
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gita oktaviani's Weight History
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