Weigh In record (no journal entry) for 13 May 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 39.84g | Prot: 68.53g | Carbs: 134.36g.
Breakfast: Café, Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Dates Medjool, Tutti Free Sucre. Lunch: Ananas, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Steak Haché 5%, Pâté de Foie, Pain Complet. Dinner: Taillefine Yaourt Brassé 0%, Pierre Martinet Taboulé Oriental, Poireau Cuit, Labeyrie Saumon Fumé Norvège. Snacks/Other: Vin de Table Rouge. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamiegni's Weight History
|