Weigh In record (no journal entry) for 13 May 2020
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 28.68g | Prot: 47.66g | Carbs: 110.02g.
Breakfast: Простоквашино Сметана 10%, Помидоры, SPAR Молоко 1,5%, Яйцо, Геркулес Овсяные Хлопья. Lunch: Dolmio Томатный Соус с Баклажанами и Чесноком, Куриная Отбивная, Просто Гречка. Dinner: Свитлогорье Творог Мягкий 4%, Банан. Snacks/Other: SPAR Молоко 1,5%. more...
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Losing 0.2 kg a Week
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Anastasia6222's Weight History
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