Weigh In record (no journal entry) for 13 May 2020
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99.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 61.09g | Prot: 88.75g | Carbs: 343.77g.
Breakfast: Coop Cioccolato Fondente Extra, Pane Bianco, Yogurt alla Frutta (Magro), Dimmidisì Zuppa Toscana di Legumi e Cereali. Dinner: Heineken Birra, Pane Bianco, Dimmidisì Zuppa Toscana di Legumi e Cereali, Spezzatino di Vitello. more...
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Gaining 11.2 kg a Week
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ali_timis's Weight History
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