olushkasavushka's Journal, 13 May 20

olushkasavushka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2020

61.5 kg Lost so far: 6.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1259 kcal

Fat: 57.04g | Prot: 71.95g | Carbs: 122.27g. Breakfast: Королевская Ватрушка, Овсяноблин с Бананом. Lunch: Овсяноблин с Бананом. Dinner: Вареное Яйцо, Даниссимо Продукт Творожный со Вкусом Мороженого "Грецкий Орех-Кленовый Сироп", Простоквашино Творог 2%. Snacks/Other: Raw Батончик, Сливочное Масло, Сыр Гауда, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. more...

1684 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olushkasavushka's Weight History

View Complete History

olushkasavushka's Journal, 13 May 20

Submit a Comment

olushkasavushka's Weight History