Weigh In record (no journal entry) for 16 March 2019
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 32.73g | Prot: 73.73g | Carbs: 94.68g.
Breakfast: Огурец (с Кожурой), Ржаной Хлеб, Жареное Яйцо без Жира. Lunch: Сметана , Вареники с Творогом. Dinner: Суши Шоп Ролл Филадельфия. Snacks/Other: Приготовленный Лось, О'кей Кольцо Песочное с Орехами. more...
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Losing 39.2 kg a Week
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olushkasavushka's Weight History
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