AlenLeka's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
67.6 kg Lost so far: 17.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
906 kcal Fat: 37.58g | Prot: 61.79g | Carbs: 79.99g.   Breakfast: Пирог, Сгущенка, Кофе. Lunch:  Яичная Лапша (Приготовленная),  Сметана 20%,  Свекла Вареная. Dinner: Окей Окорочок Куриный Отварной . Snacks/Other: Ого Отруби Ржаные. more...
82 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AlenLeka's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.