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Почти_Фитнесбикини
Journal
13 May 20
Почти_Фитнесбикини's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
62 kg
Lost so far:
0.9 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
1698 kcal
Fat: 59.23g | Prot: 36.46g | Carbs: 222.81g.
Lunch:
Цельное Молоко, Американо, Александра Бутерброд с Колбасой и Сыром.
Dinner:
Nina Farina Тараллини с Чесноком , Русский Дар Квас Традиционный.
Snacks/Other:
Яблоки.
more...
1706 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Почти_Фитнесбикини's Weight History
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