Weigh In record (no journal entry) for 13 May 2020
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106.2 kg
Lost so far: 8.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 46.71g | Prot: 75.31g | Carbs: 126.67g.
Breakfast: Weintrauben, Banane, Fettarmer Naturjoghurt, Dulano Luftgetrockneter Landschinken, Grünländer Mild & Nussig , Lidl Eiweißbrot, Weich Gekochtes Ei. Dinner: Bresso Feiner Knoblauch , Lidl Joghurtdressing, Rote Paprika, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Kidneybohnen (Dose), Mais, Tomaten, Gurke (mit Schale), Gewöhnlicher Feldsalat, REWE Zwiebelbaguette. more...
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Losing 0.7 kg a Week
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m.milosevic.'s Weight History
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