Weigh In record (no journal entry) for 13 May 2020
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68 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 6.65g | Prot: 6.00g | Carbs: 66.52g.
Breakfast: NutriSari Sweet Mango. Lunch: Ekstrak Vanila, Gula Pasir, Frisian Flag Susu Kental Manis, Jambu Biji. Snacks/Other: Siantar Top Goriorio. more...
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Losing 0.5 kg a Week
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imasar19's Weight History
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