Weigh In record (no journal entry) for 13 May 2020
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68.6 kg
Lost so far: 17.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 51.22g | Prot: 76.82g | Carbs: 168.38g.
Breakfast: Кофе с Молоком, Любятово Хлопья Кукурузные. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Банан, Дымов Пиколини. Snacks/Other: Яблоко, Яблоко. more...
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Losing 0.7 kg a Week
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Торопчаночка's Weight History
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