Weigh In record (no journal entry) for 13 May 2020
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89.9 kg
Lost so far: 17.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 33.35g | Prot: 30.66g | Carbs: 150.59g.
Breakfast: Carrefour Pur Jus Orange sans Pulpe, Kraft Philadelphia Nature, Radis, Balade So Light, Pain Multigrain. Lunch: Ratatouille Maison. Dinner: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Snacks/Other: Abricots, Nectarines, Olives Vertes, Olives Vertes. more...
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Losing 2.8 kg a Week
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Eric.Hayen's Weight History
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