Weigh In record (no journal entry) for 13 May 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 57.13g | Prot: 70.54g | Carbs: 131.88g.
Breakfast: Milbona Edam, Certossa Pan Carré, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Certossa Fette Biscottate Integrali, Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Fagiolini Bolliti, Lattuga Iceberg (Include Tipi Crisphead), Pomodori, Zorbas Feta. Dinner: Mutti Passata Mutti (Ale), Fileni Salsiccia di Pollo e Tacchino, Belbake Polenta Istantanea. Snacks/Other: Grana Padano Grana Padano. more...
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1473 kcal
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Exercise:
Stairs (Climbing Stairs) - 2 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Annalisapisa's Weight History
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