Weigh In record (no journal entry) for 13 May 2020
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43 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 21.75g | Prot: 18.78g | Carbs: 54.06g.
Breakfast: Чай. Lunch: Чай. Dinner: Укроп, Дело Вкуса Картофель Отварной с Маслом , Сваренное Вкрутую Яйцо. Snacks/Other: Простоквашино Молоко Отборное 3,5%, Пепси Пепси Max, Dirol Арбузная Свежесть. more...
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Gaining 2.1 kg a Week
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