Weigh In record (no journal entry) for 13 May 2020
|
73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 70.51g | Prot: 97.93g | Carbs: 148.87g.
Breakfast: Epica Йогурт Вишня-Черешня, Творожная Запеканка. Lunch: Кабачки Тушеные, Курица Вареная. Dinner: Авокадо Авокадо, Сливочное Масло, Гречка. Snacks/Other: Магнит Морковь Свежая, Красное Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaTsvetok's Weight History
|